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's only been a few months since Raphael Teixeira, BJJ black belt Rodrigo Damm under the prestigious Alliance team, arrived in Florence , directly from Brazil, and opened scratch its courses Brazilian Jiu Jitsu in the Combat Sports Center. Thanks to its excellent technical skills and teaching is able to quickly create a group of more than twenty people who is transmitting his passion for the sport of fighting. We remember the times BJJ lesson and that, as in any other discipline present at the CSC , you can get a trial lesson.

Monday, Wednesday and Friday 1:00 p.m. to 2:30 p.m. / 8:00 p.m. to 9:30 p.m. Tuesday and Thursday

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ASD SPORT CENTER BATTLE
was founded by Mark and Stephen, two boxing trainers, who have organized this project for years, finally realized.
It 's a multi-purpose center, which aims to combat sports. In addition to boxing, the main activity ', held classes in kickboxing, muay thai, mma valetudo, submission grappling, capoeira and brazilian jiu jitsu.
The courses are taught by qualified instructors, at the request may be made
courses with a personal trainer for both advanced and beginner athletes. Conduct courses for children age 'school, whose main part and' based on the development of skills' conditional and coordinative applied teaching the fundamentals of combat sports, without physical contact and safely.
The gym 'has a ring of 20 and regulate various types of equipment suspended.
The courses are held weekly with a plan involving more diverse and stimulating sessions: general and specific
preatletismo

conditional sparring gloves and put up free

power training interval training circuit training