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often in spas or in spas you hear about Kneipp Baths: are treatments in which the use of alternating hot and cold water.
derive from a therapy developed by Father Sebastian Kneipp (1821-1897), considered one of the fathers of hydrotherapy, which supplemented his treatment with herbal medicine and the application of mud and clay.
The techniques vary widely and include showers and hot and cold baths and diving with partial or total. Hydrotherapy is currently the subject of university education and find wide application in thermal spas.
For any study, there are numerous technical publications and to see the historical and Johann Sigmund Hahn, Vinzenz Priessnitz, Wilhelm Winternitz.
The most common modern application is made in tanks in which the patients can walk, filled up to the knee with cold water (12 ° -18 °) and warm (36 ° -38 °) and bottom irregular (sand and pietroline) and is called Kneipp .
stimulates and strengthens the circulation, relaxes muscles and massage has positive effects on the immune and autonomic nervous system.
http://www.benessere.com/remise/arg00/bagno_kneipp.htm
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