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habits among the outstanding characteristics of the Russian bania, wet sauna (so similar to the turkish bath) during which you are tapping the body with leaves and branches of herbs and soothing.
This is a steam room light, flavored with essences of eucalyptus, fir, black currant, mint and birch.
usually staying in the room of fumes (parilka) alternates with cold water baths. Outside the city the water is often replaced by snow.
The Taliban usually there are separate rooms for men and women, and of course there are both local and monumental buildings of that household (such as those in the center of Moscow, baths Sandunovskiye).
The banja helps purify the skin because sweating removes toxins and acids, increases the elasticity of the tissues and thus helps to dissolve grease and prevent cellulite, stabilizes blood pressure, improves tissue oxygenation and leads to an increase of vital energy, it protects against diseases of the respiratory tract, allows the body to regenerate and tone. To achieve an even more 'refined, try to use the stem dry thin branches of birch (venik) to stimulate la circolazione del sangue.
http://www.bagnorusso.it (Bagno Russo a Milano)
By forum.extravillage.it
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